Everybody’s leap looks different.

Check out these journeys and see how they’ve broken through their professional plateaus without burning out.

The breakthrough journeys…

Carmen’s Leap

From working non-stop to being able to take maternity leave as a solopreneur.

The Challenge:

She was regularly working long hours without any real time off and wanted to adjust her business and schedule to make time for her growing family but felt stuck and didn’t know where to start.

The Journey:

We focused on restructuring her schedule and business by:

  • Redefining productivity and shifting priorities around self-care.
  • Tackling limiting beliefs around being of service and charging for services.
  • Evaluating her services and identifying where she can restructure her offering.
  • Putting in boundaries and support structures to support her maternity leave.
  • And navigating ad hoc uncertainties as they came up.
The Result:

A lot more freedom!

She created a guilt-free flexible work schedule that was supported by an adjusted service offering which allowed her to rediscover her passions and spend quality time with her little one without worrying about rushing back to work.

And with this newfound focus, she is exploring launching her own membership platform to support her business ambitions.

The Feedback:

“Working with Liz has honestly been a life-changing experience! Before we started our journey together, all I did was work. 16 hour days were the norm. When asked what I liked to do for fun or to relax, I honestly couldn’t give you an answer.

Through my work with Liz, I realized that having fun with life is not only okay but crucial for business and life success. Now I am having more fun with life and my business, I’m working less hours, and I’m able to cuddle my newborn all while my business is growing from strength to strength. Liz has been a crucial part of me achieving this and I cannot be more grateful.”

Taryn’s Leap

From being her own harshest critic to boldly grabbing new career opportunities.

The Challenge:

Felt like she reached a plateau in her professional development journey despite being an avid reader of personal development books and wanted to improve her leadership abilities so she could positively impact her division and her career.

The Journey:

We focused on building a greater self-awareness by:

  • Doing strength assessments to identify over- and under-utilization areas.
  • Uncovering core values that helped guide decision-making.
  • Unpacking limiting beliefs that were fueling her inner critic.
  • Getting clarity on what truly drives her.
  • And tackling ad hoc challenges as they came up.
The Result:

Her confidence skyrocketed!

She instilled a culture of psychological safety that celebrated experimentation and learning which positively impacted her team and business revenue

And after much deliberation, she took the leap to expand her horizons by pursuing new career opportunities. 

The Feedback:

“Liz is incredible and has helped me immensely over these last 6 months. Her approach is calm and effective and she has an amazing ability to articulate my thoughts into actionable tasks. She uses great tools that have helped me reframe my thoughts and shift perspectives.

I love working with Liz and would highly recommend her to anyone looking for support, clarification, and development on their leadership or business journey.”

"This experience has been life-changing and it helped me free myself."

 

Dave

Head of Architecture

"Thank you for the truly simple yet effective tools that I can use to get out of my head."

 

Jinae

Business Owner

"I achieved more in 6 months of coaching than I have in the 10 years before."

 

Taryn

General Manager

More breakthroughs…

Nici’s Leap

From feeling burned out to having a balanced life without compromising her career.

The Challenge:

Working long hours with intense deadlines was the norm and she wanted to find a way to live life in a healthier way without giving up her career aspirations.

The Journey:

We focused on setting up a healthier balance foundation by:

  • Exploring insecurities that were driving the pressure she was putting on herself.
  • Redefining balance to prioritize recharging and self-care.
  • Unpacking limiting beliefs around her abilities and boundaries.
  • Putting in healthy boundaries to support her career and personal goals.
  • And navigating ad hoc challenges and changes as they came up.
The Result:

Her productivity and confidence soared

She made systematic changes to her work schedule with regular breaks and honest conversations about her capacity which gave her the space to recharge and pursue interests outside of work.

And this renewed energy and focus allowed her to confidently step up, perform better, and live a healthier life filled with regular adventures.

The Feedback:

“I started coaching with Liz when I was at the toughest point I have ever been in my career. Throughout the engagement, I learned to celebrate the wins, let the small stuff go, and focus on what is in my control. The journey with Liz has taught me a lot about myself, and it has not only given me the tools and techniques to excel in my professional career but also flourish in my personal life.

I started the journey insecure, burned out, and just defeated by life, and I am walking out feeling the most powerful I have ever felt. I want to encourage everyone to take the LEAP! It’s a 1000 times worth it!”

Jessica’s Leap

From feeling stuck with her business growth to successfully shifting to her dream offering.

The Challenge:

After many years of successfully running her business, she felt like her growth plateaued and she wanted to explore and launch new offerings but didn’t know how to navigate the transition.

The Journey:

We focused on restructuring her business model by:

  • Understanding what her current business metrics are. 
  • Exploring her new offerings and how to position them.
  • Tackling limiting beliefs around pricing.
  • Identifying transition strategies to manage the initial financial impact.
  • Reshaping her inner critic’s narrative to support her business ambitions.
  • And balancing ad hoc personal and business challenges as they came up.
The Result:

A renewed passion for her business with an offering she only dreamed of before!

She launched a host of new offerings that included multiple online courses, retreats, and a membership platform model, and she scaled down her in-person classes to leverage her time and energy better.

And this shift has given her the space to fully harness her creativity and expertise as she continues to grow her business in a new way.

The Feedback:

“When Liz entered my professional life, I felt stuck, circling with numerous ideas but lacking the confidence and know-how to progress. Nearly a year later, I’ve experienced significant personal and business growth.

I’ve accomplished many ideas that I previously lacked the courage to pursue. Reflecting on my list of aspirations, I’m amazed by the progress I’ve made.

Thanks to Liz I now possess the confidence and expertise to thrive. I am really looking forward to the road ahead.”

"You really helped me sift through all the overthinking and self-doubt and move forward with clarity."

 

Sascha

Business Owner

"My original goals are now second nature to me."

 

Elle

Deputy Managing Director

"So genuine and supportive in her approach, a fantastic coach, and someone to have in your corner!"

 

Christine

Business Owner

And some more breakthroughs…

Cassidy’s Leap

From feeling intimidated by a new role to stepping up with confidence without overworking.

The Challenge:

After landing a great new role, she felt like her self-doubts and balance challenges could hamper her success and she wanted to find a healthy way to navigate the pressures of the new role without burning out.  

The Journey:

We focused on redefining her views and balance habits by:

  • Acknowledging key strengths and skills she brought to the role. 
  • Identifying recharging activities to allow for long-term performance.
  • Challenging limiting beliefs around her abilities.
  • Building healthy habits to support all aspects of her life.
  • Reframing setbacks to fuel growth and tackle perfectionism.
  • And navigating ad hoc concerns and challenges as they came up.
The Result:

She leveled up quickly!

Her inner critic took a backseat and she fully embraced the growth journey of her role. That combined with her flexible balance routines gave her the tools to manage her stress effectively and have space to pursue her other passions.

And this boost in confidence and healthy habits set her up to take on even bigger career aspirations

The Feedback:

“I’ve had the greatest pleasure to work with Liz as my coach the last year, and it’s been such a life-changing experience.

I know that word gets thrown around a lot, and oftentimes hyperbolically, but my sessions with her have truly changed the way I look at my time, priorities, challenges, and work-life integration. She’s helped me build more constructive frameworks through which to view all of those things.”

Your Leap

Ready to take your leap?

Start your breakthrough journey today.